App to weigh yourself without scales: Ah, have you seen these weighing apps that you can use with your cell phone?
It's pretty crazy how far technology is going, right?
Now you can weigh yourself without needing those antique scalesto the.
It's super practical, especially if you always watch your weight or are following a diet.
The scheme is more or less like this: you download the app, which it's free (great, right?), and then it uses your cell phone's sensors to calculate your weight.
Sometimes you need calibrate correctly, but then just step on the virtual scale and see the result.
Some of these apps even have extra functions.
For example, recording your weight over time so you can see your progress, or giving you health and exercise tips.
Of course, you have to remember that these apps are not as accurate as a real scale, so they are more to give you a general idea of your weight.
You can't trust 100%, but for a quick idea, it's worth it.
They may vary a little depending on the type of place you place your cell phone, but in general, they work well.
The cool thing is that it's super convenient, you know?
Therefore, you already have your cell phone with you all the time, so there is no excuse not to weigh yourself.
And if you're the type who always keeps an eye on your health, it's an easy way to track your progress.
So, if you're curious or just want to make your life easier, it's worth taking a look at these weighing apps!
Runtastic Balance
O Runtastic Balance it's too much!
It's an app that helps you take care of your food and yours Weight in a way super practical.
Like, he's like a food diary, he knows?
You record everything you eat and drink throughout the day, and it calculates the calories and nutrients for you.
And not only that, he also gives you tips on personalized nutrition based on your profile and your goals.
Like, if you want to lose weight, gain muscular mass the use maintain health, He gives you some really cool guidance.
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And the cool thing is that it has a giant database with thousands of foods, so it's easy to find what you ate.
And if you don't find it, you can add it manually too.
Furthermore, it also has extra functions, such as tracking your hydration and reminding you to drink water, and even healthy recipes for you to try.
It's like a nutrition coach in your pocket, right?
I highly recommend it to anyone who wants to take better care of their health!
MyFitnessPal
Your health partner!
With it, you can control your diet, record exercises and track your progress.
It has a large database with foods and their nutritional information, so it's easy to know what you're eating.
Regarding weighing yourself, it doesn't have a specific function for this, but you can record your weight manually and track your progress over time.
It's like a virtual personal trainer that fits on your cell phone!